This easy Peanut Hearts of Palm Pasta Stir Fry is a spicy low carb recipe that pairs perfectly with grilled chicken. With only 156 calories per serving, it’s a tasty healthy lean and green dinner to help you lose weight!

Peanut Hearts of Palm Pasta Recipe

Peanut Hearts of Palm Pasta – Healthy Stir Fry Recipe

When you are looking for a low carb flavorful recipe, this Peanut Hearts of Palm Pasta Stir Fry hits the spot!

Using hearts of palm linguine in place of real pasta keeps this meal such a low calorie dish that you could eat the entire pan with no guilt!

I’ve been loving making meals with this healthy ingredient such as my tasty Olive Oil Hearts of Palm Pasta recipe.

Peanut Sauce with Chicken Pasta Recipe
Peanut Hearts of Palm Pasta with Chicken

What is Hearts of Palm Pasta?

If you’ve never tried Palmini Hearts of Palm Linguine Pasta, it’s one of my new favorite vegetable pasta. Want to try it? –> Order some here.

But what exactly is hearts of palm? Hearts of palm is a vegetable harvested from the edible inner core of a palm tree. When this plant is cut and cooked in the proper way, it resembles regular pasta. You can add any sauce and the pasta will take on the flavor of the sauce.

Peanut Stir Fry One Pot Recipe

Spicy Stir Fry Hearts of Palm Pasta

Spicy and bursting with flavor, this quick and easy 10 minute hearts of palm pasta with peanut sauce is perfect for a low calorie diet.

I love easy one pot recipes and happy to add this 10 minute pasta meal to the list!

What Do You Serve with Hearts of Palm?

When wondering what to serve with hearts of palm pasta, think of it just like any pasta. Pair it with a salad, vegetables, salmon, steak or shrimp.

For this recipe, just add chicken and you’ve got a delicious lean and green meal to keep you on track with your low carb diet. It’s so good! With only 312 calories for the ENTIRE PAN, you can feel good about eating it all!

Peanut Hearts of Palms Pasta with Chicken

I hope you enjoy this delicious low carb recipe!

You might also love these healthy recipes:

Peanut Hearts of Palm Pasta – Healthy Stir Fry Recipe

This easy Peanut Hearts of Palm Pasta Stir Fry is a spicy low carb recipe that pairs perfectly with grilled chicken. A healthy lean and green dinner!
Active Time10 minutes
Total Time10 minutes
Yield: 2
Author: Amy Locurto



  • Rinse the Hearts of Palm Linguine with water and set aside.
  • Heat the sesame oil in a pan over medium heat. Lower the heat and add the garlic. Cook for 10 seconds, stirring regularly.
  • Add in the peanut butter, tamari sauce, smoked paprika, water, parsley and juice of half a lime to the pan. Stir to mix and cook on low heat for about 30 seconds.
  • Add the hearts of palm linguine to the pan, toss to coat and cook for another 1-2 minutes. Place the lid on the pan. Turn off heat and let sit for 1 minute. Toss again to coat evenly. Cook longer if you want your linguine softer.
  • Serve immediately. Top with fresh parsley, crushed red pepper and lime slices. Enjoy!


If it seems too dry, add another tablespoon of water and toss.
Plan To Make This?Please share if you do. Mention @LivingLocurto or tag #LivingLocurto on Instagram. We’d love to see!
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Course: dinner
Cuisine: American
Keyword: dinner, gluten-free, hearts of palm, lean and green, low carb, pasta, peanut butter, vegetables
Calories: 156kcal


Calories: 156kcal | Carbohydrates: 7g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0g | Sodium: 590mg | Potassium: 209mg | Fiber: 2g | Sugar: 2g | Vitamin A: 239IU | Vitamin C: 8mg | Calcium: 31mg | Iron: 1mg

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  1. I want to eat it for my dinner today, it looks really delicious with <a href="[Link deleted]dash meltdown

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