Bacon Lettuce Tomato Dip (BLT Dip)

A quick and easy BLT Dip! This amazing Bacon, Lettuce and Tomato Dip will be your new favorite recipe. Scoop it on lettuce for a delicious low carb appetizer that’s perfect for any party!

Easy BLT Dip Recipe - Party Appetizer

Easy Bacon, Lettuce and Tomato BLT Dip Recipe

With football season upon us, I’m excited about this bacon lettuce and tomato dip! Divian Connor, one of our talented food contributors, is sharing a mouth-watering BLT dip recipe I know you’re going to love.

Seriously, this has been the most requested dish she has ever made. I know you’re going to flip over this recipe!

A quick and easy BLT Dip recipe. Bacon Lettuce Tomato Dip. Scoop it on lettuce for a delicious low carb appetizer that's perfect for any party!

BLT Dip Recipe – Easy Low Carb Appetizer

Whenever there is a party or potluck, I hear, “Are you bringing BLT Dip?” Really, it is that good. I mean, sun-dried tomato, cream cheese, ranch, lettuce and bacon?

I have yet to master how to photograph this to make it look as appealing and tasty as it is, but believe me, once you try it, if you love a nice BLT, you should love this too.

A quick and easy BLT, Bacon Lettuce and Tomato Dip Recipe. Scoop it on lettuce for a delicious low carb appetizer that's perfect for any party! LivingLocurto.com

You can tweak this recipe to your liking. I like to add more bacon and I have also tried to sauté the sun-dried tomatoes before adding to the dip so that they soften just a bit.

BLT Dip recipe. Low carb Bacon Lettuce Tomato Dip Recipe.

What Do You Serve With BLT Dip?

This warm, tangy BLT Dip is loaded with bacon and topped with crunchy croutons, so you don’t need much to make it shine. The dip already has the perfect balance of creamy and crunchy, making it easy to pair with simple, fresh dippers.

Great options to serve with BLT Dip include:

  • Crisp lettuce slices – Perfect for scooping and adding extra crunch
  • Chips or crackers – Choose your favorites for an easy, crowd-pleasing option
  • Celery sticks – Fresh, crunchy, and a great low-carb choice

This dip is incredibly versatile, so feel free to mix and match depending on what you have on hand.

A quick and easy BLT Dip! This amazing Bacon Lettuce and Tomato Dip will be your new favorite recipe. Scoop it on lettuce for a delicious low carb appetizer that's perfect for any party!

I have never had any of this bacon lettuce and tomato dip left over at any time I have served it. BLT dip is definitely one of my favorite recipe ever! Enjoy and let me know what you think when you try it.

Thanks to Divan Conner for this fabulous recipe!

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Love Bacon? Try these easy appetizers too:

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4.50 from 2 votes

BLT Dip

Easy BLT Dip recipe. This amazing Bacon Lettuce and Tomato Dip will be your new favorite recipe. Scoop it on lettuce for a delicious low carb appetizer that’s perfect for any party!
Total Time30 minutes
Yield: 8
Author: Amy Locurto
Calories: 85kcal

Ingredients

  • 16 oz cream cheese
  • 1 packet dry Ranch dressing mix
  • ½ cup shredded mozzarella cheese or shredded fiesta cheese
  • ½ cup sun dried tomatoes diced not in oil, if in water, drain
  • ½ cup cooked bacon, chopped
  • ½ cup Croutons
  • 2 tbsp of sour cream
  • 1 head Lettuce

Instructions

  • In a mixing bowl, combine everything except lettuce and croutons.
  • Mix well and spread into your baking dish/dip bowl (oven safe serving dish).
  • Top with croutons and bake at 350 degrees for 20 minutes.
  • Once out of the oven, surround the dip with lettuce slices.

Notes

*adjust the recipe to fit your crowd. Double or triple it depending on the number of people being served.
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Course: Appetizer
Cuisine: American
Keyword: appetizer, bacon, blt, dip, Snack

Nutrition

Calories: 85kcal | Carbohydrates: 9g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 437mg | Potassium: 335mg | Fiber: 1g | Sugar: 5g | Vitamin A: 173IU | Vitamin C: 3mg | Calcium: 181mg | Iron: 1mg

Originally published on September 4, 2013 – Updated 2025

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Easy BLT Dip recipe. An amazing Bacon Lettuce Tomato Dip Recipe you will love! Scoop it on lettuce for a delicious low carb appetizer that's perfect for any party! LivingLocurto.com

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12 Comments

  1. tami sinnema says:

    I have a question, this says it is a dip. Most dip recipes I have made call for chips of some sort to put the dip on. Do you just take a lettuce leaf and put the dip on top and eat it that way?

  2. Tami Kreiger Sinnema says:

    I have a question, this says it is a dip. Most dip recipes I have made call for chips of some sort to put the dip on. Do you just take a lettuce leaf and put the dip on top and eat it that way?

  3. this looks & sounds amazing! oh football season, i love you for so many reasons. my teams & dips & snacks…& more dips! 😉

  4. I made this dip and it was just enough for 6 adults and 7 kids. Of course, the kids got smaller portions. The adults loved it.

  5. How many people would you say the single recipe feeds?

  6. Yum Divian! Can’t wait to try this.

4.50 from 2 votes (2 ratings without comment)

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