This homemade Greek Tzatziki Sauce Recipe and vegetable platter takes very little time and who doesn’t love a good veggie tray and delicious dip? Pair this Tzatziki sauce with chicken or lamb meat for a low carb dinner.

How to make Low Carb Greek Tzatziki Sauce and Beautiful Vegetable Platter. LivingLocurto.com

Easy Greek Tzatziki Sauce and Vegetable Platter

This homemade Low Carb Greek Tzatziki Sauce Recipe takes very little time and is beyond delicious! I’m excited to be partnering with Universal Pictures for My Big Fat Greek Wedding 2. In honor of the follow-up to the highest-grossing romantic comedy of all time, I’m sharing one of my favorite traditional Greek dishes for you to try.

If you follow me on Instagram, you saw my photos and live videos from my trip to Greece. I fell in love with the people, the beautiful scenery and of course the food! There was never a shortage of Tzatziki sauce on our dinner table each night. I only wish I could enjoy a beautiful Greece sunset again while eating some!

This Greek Tzatziki sauce recipe is perfect as a dip for a vegetable platter. Use as a dipping sauce with meat for an easy low carb dinner. Greek yogurt and cucumber sauce veggie tray.

Bring the Magic of Greece Into Your Home with this Beautiful Vegetable Platter

Bring a bit of Greece into your home by making some Tzatziki sauce and inviting friends over for appetizers, then head to the movie together! Tzatziki works wonderful as either a low carb dip or sauce. It’s perfect drizzled over grilled chicken or served as a dip for a vegetable tray platter, olives, crackers and pita bread.

Santorini, Greece. Greek Islands Travel Photo. LivingLocurto.com

I recently made this beautiful spread for my friends and it was a huge hit. All store bought goodies but the Tzatziki sauce. So easy!! After going to Greece, I am now addicted to almond stuffed olives. If you haven’t had them, you have to try some. I’m drooling again just looking at this veggie tray photo!

Traditional Greek Tzatziki sauce recipe and fresh vegetable tray platter. Low Carb Dip

How to Make Homemade Low Carb Tzatziki Sauce

You’ll need:

  • ½ English cucumber, peeled and grated
  • 16 oz (2 cups) cold plain Greek yogurt (I think full fat tastes best)
  • 4 cloves garlic, grated
  • 1/4 cup chopped fresh dill
  • 1/4 cup finely chopped feta cheese
  • 1½ Tablespoon fresh squeezed lemon juice (½ lemon)
  • 1 tablespoon olive oil
  • ½ teaspoon salt, or more to your taste
  • black pepper to taste

Traditional Greek Tzatziki recipe perfect for dip or to use as a sauce with meat such as chicken or lamb. Greek yogurt and cucumber sauce. LivingLocurto.com

Finely chop the dill and feta cheese then set aside in a mixing bowl.

Traditional Greek Tzatziki recipe perfect for dip or to use as a sauce with meat such as chicken or lamb. Greek yogurt and cucumber sauce. LivingLocurto.com

After grating the cucumber, squeeze as much water out as you can. Use your hand, or add the cucumber to a cheesecloth and squeeze. When you are done removing as much water from the cucumber, add it to the bowl.

Traditional Greek Tzatziki recipe perfect for dip or to use as a sauce with meat such as chicken or lamb. Greek yogurt and cucumber sauce. LivingLocurto.com

Grate the garlic and then mix all ingredients together.

Traditional Greek Tzatziki recipe perfect for dip or to use as a sauce with meat such as chicken or lamb. Greek yogurt and cucumber sauce. LivingLocurto.com

You can serve it right away with a vegetable tray or chill overnight. Garnish with olives and a sprig of dill.

Low Carb Greek Tzatziki sauce recipe and fresh vegetable tray platter. Greek yogurt and cucumber sauce veggie tray.

I hope you enjoy this simple Tzatziki dip and vegetable platter recipe!

Tzatziki Sauce and Vegetable Platter

This Greek Tzatziki sauce recipe is perfect as a dip for a vegetable platter. Use as a dipping sauce with meat for an easy low carb dinner. Greek yogurt and cucumber sauce veggie tray.
Prep Time15 minutes
Total Time15 minutes
Yield: 2 cups
Author: Amy Locurto

Ingredients

  • ½ English cucumber peeled and grated
  • 2 cups plain full fat Greek yogurt 16 oz
  • 4 cloves garlic grated
  • ¼ cup chopped fresh dill
  • ¼ cup finely chopped feta cheese
  • Tablespoon fresh squeezed lemon juice ½ lemon
  • 1 tablespoon olive oil
  • ½ teaspoon salt or more to your taste
  • black pepper to taste

Instructions

  • Finely chop the dill and feta cheese, add to a mixing bowl and set aside.
  • After grating the cucumber, squeeze as much water out as you can. Use your hand, or add the cucumber to a cheesecloth and squeeze. When you are done removing as much water from the cucumber, add it to the bowl.
  • Grate the garlic and then mix the rest of the ingredients together.
  • You can serve it right away or chill overnight. Garnish with olives and a sprig of dill.

Notes

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Course: Appetizer
Cuisine: Greek
Keyword: dip, Healthy, side dish, vegetables
Calories: 201kcal

Nutrition

Serving: 1g | Calories: 201kcal | Carbohydrates: 9g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 21mg | Sodium: 229mg | Potassium: 348mg | Sugar: 7g | Vitamin A: 490IU | Vitamin C: 10.1mg | Calcium: 275mg | Iron: 0.7mg

More Greek themed recipes you might love:

Baked Chicken Greek Salad with Avocado

Baked Chicken Greek Salad with Avocado and fresh vegetables. Juicy chicken and fresh avocado slices loaded onto a Greek salad is a low carb recipe packed with flavor!

 

You might also love these delicious healthy Low Carb recipes:

 

 

This post was sponsored in partnership with Universal Pictures. All opinions are my own.

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6 Comments

  1. I love this simple Greek tzatziki recipe. Just as exciting is your presentation for how to arrange the party platter with the dipping sauce or the chicken dish. Your photography and presentation skills make my mouth water. Yum-o!

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5 from 7 votes (2 ratings without comment)