Roasted Brussels Sprouts Recipe
Easy oven Roasted Brussels sprouts vegetable medley recipe with broccoli and cauliflower. You can make this quickly in the air fryer too!
Yield: 6
Calories: 66kcal
Ingredients
- 2 cups Brussels Sprouts
- 1 cup Broccoli
- 1 cup Cauliflower
- 2 tbsps Extra Virgin Olive Oil
- 1 tbsp Minced Garlic
- 1 tsp Sea Salt
- 1 tsp Cracked Pepper
Instructions
Oven Directions
- Preheat oven to 400 degrees.
- Cut of the ends and slice the spouts in half. Slice broccoli and cauliflower into pieces.
- Place on a baking sheet and drizzle with olive oil.
- Sprinkle cracked pepper, sea salt and minced garlic.
- Mix the vegetables in the pan so they are coated in the oil.
- Bake for 25-30 minutes or until brown. Turn a few times so they are evenly roasted.
Air Fryer Directions
- Mix all ingredients in a bowl then add to the air fryer in one layer. Air fry at 375 degrees for 8-10 minutes until crispy and brown. Turn or shake the basket and bake longer if you want them even more crispy.
Notes
Love spicy food? Toss your vegetables in a tablespoon of sambal oelek sauce for added flavor.
Plan To Make This?Please share if you do. Mention @LivingLocurto or tag #LivingLocurto on Instagram. We'd love to see!
Nutrition
Calories: 66kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 405mg | Potassium: 212mg | Fiber: 2g | Sugar: 1g | Vitamin A: 316IU | Vitamin C: 47mg | Calcium: 26mg | Iron: 1mg