Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
- 6 slices whole-wheat sandwich bread use 3/4 cup bread crumbs if you don’t have a food processor
- 16-20 ounces cooked salmon 4 pouches of 5 oz boneless salmon
- 2 eggs lightly beaten
- 2 scallions chopped
- 1/4 cup chopped fresh cilantro leaves
- 1/2 tsp freshly ground black pepper
- 3 tsp olive oil
- hamburger buns
- lemon wedges
Remove crusts from the bread, break into pieces and process in a food processor until you get a fine bread crumb. (use 3/4-1 cup of Panko bread crumbs as an alternative)
In a large bowl, mix the salmon and eggs together.
Add chopped scallions, cilantro, pepper, and the bread crumbs to the mix.
Shape into burger patties.
For cooking on the grill:
Preheat grill for medium-high heat.
Spray a large piece of heavy foil with grilling spray, place over grill grates.
Brush each side of salmon patties with olive oil.
Add salmon patties to foil and cook for 5 minutes on each side.
While the salmon cooks, spray buns with grilling spray and toast on the grill.
For cooking on a stove top:
In a pan, heat half of olive oil over a medium heat.
Add patties and cook a few of the patties for 5 minutes on each side. Add the remaining olive oil to the pan, and cook the rest of the salmon patties.
Serve on a hamburger bun with lemon wedges and your choice of toppings.
Serving: 6g | Calories: 157kcal | Carbohydrates: 1g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 96mg | Sodium: 63mg | Potassium: 453mg | Vitamin A: 815IU | Vitamin C: 3.4mg | Calcium: 29mg | Iron: 1.1mg