Crispy Oven Baked Chicken

Easy crispy oven baked chicken recipe your family will love for dinner! Only 10 minutes of prep time for healthy oven fried chicken!
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Course: dinner
Cuisine: American
Keyword: chicken
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 323kcal
Author: Amy Locurto

Ingredients

  • 4 boneless skinless chicken breasts cut into bite size pieces or strips
  • 3 cups Corn Chex cereal crushed
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 2 tablespoons butter melted
  • 2 tablespoons low fat milk
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Instructions

  • Preheat oven to 400°.
  • Line a baking sheet with foil and spray with oil.
  • Place Cereal, Parmesan, salt, garlic powder, and paprika into a gallon zip lock bag.
  • Mix milk and butter into a small bowl.
  • Dip half of the chicken into the milk and butter
  • Put chicken into the bag and shake it to coat all of the chicken. (Make sure to seal the bag!)
  • Place chicken on baking sheet and repeat with the rest of the chicken.
  • Bake for 14-16 minutes, turning chicken over halfway through.
  • Serve Crispy Oven Baked Chicken with your favorite dipping sauce.

Nutrition

Calories: 323kcal | Carbohydrates: 20g | Protein: 30g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 98mg | Sodium: 1133mg | Potassium: 489mg | Fiber: 1g | Sugar: 3g | Vitamin A: 22.6% | Vitamin C: 9.8% | Calcium: 22.8% | Iron: 40.4%
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