Meal planning is not something I want to do after such a nice long weekend. So I’m re-posting this delicious menu created by Cheryl aka Tidy Mom.

Here’s what’s for dinner:

• Three-Cheese Chicken Penne Pasta Bake

• Grilled Salmon with Rice & Spinach

• Home Made Pizza Rolls

• Slow Cooker Beef

• Turkey, Pesto & Mozzarella Panini

Visit this page to see and print the menu. This printable meal plan comes with recipes, photos and a grocery list. If you have a smart phone, you can view the plan on your phone. No need to print… super easy!

Be sure to join Amy on Facebook for more fun!
Also, be sure to check out Printables by Amy! Find easy and affordable digital files to download and print at home or at your local quick print shop. Each product is custom designed by Amy, a professional graphic designer. Amy makes do-it-yourself projects a breeze!

It’s time for a new weekly meal plan! This week’s menu is by Cheryl at Tidy Mom.

Visit Tidy Mom for all kinds of wonderful recipes and DIY projects. Thanks again Cheryl for another terrific week of recipes!

Enjoy a new dinner recipe each week night:

• Three-Cheese Chicken Penne Pasta Bake

• Grilled Salmon with Rice & Spinach

• Home Made Pizza Rolls

• Slow Cooker Beef

• Turkey, Pesto & Mozzarella Panini

Download a FREE printable PDF file with recipes, photos and a grocery list.

Just click below to print the file and you’re ready to go shopping!!

Week 23 – Free Printable Meal Plan

Submit a Meal Plan

Visit this page to find out how you can submit your weekly meal plan and be featured on Living Locurto.

You might also enjoy:

• Week 22- Free Meal Plan by Sara at Our Best Bites
• Week 18 – Free Printable Weekly Meal Plan

Be sure to join Amy on Facebook for more fun!
Also, be sure to check out Printables by Amy! Find easy and affordable digital files to download and print at home or at your local quick print shop. Each product is custom designed by Amy, a professional graphic designer. Amy makes do-it-yourself projects a breeze!

Here are a few fun printables I designed a while back. These pretty lists will help you plan your family meals. Something I need to start doing again!! Now that work has slowed down a bit for me, I hope to get back into meal planning. YAY!

According to a professional organizer, writing out your favorite meals and taping them inside of a cabinet is great for quick and easy meal planning.

See the original post and download these meal planning lists.

You might also like:

• Week 22- Free Meal Plan by Sara at Our Best Bites
• Week 21- Free Weekly Meal Plan

Be sure to join Amy on Facebook for more fun!
Also, be sure to check out Printables by Amy! Find easy and affordable digital files to download and print at home or at your local quick print shop. Each product is custom designed by Amy, a professional graphic designer. Amy makes do-it-yourself projects a breeze!

This week’s kid friendly, healthy menu was planned by Lisa at Natural Promise. She is a real life friend of mine who has an inspiring story to tell. Lisa is a mom of two and a three year Ovarian Cancer survivor. She was an active, mid 30′s, healthy woman when this disease changed her life. Since her cancer diagnosis she has spent the last several years trying to figure out what foods are considered good for you and what foods to avoid, and what foods are considered cancer causers and what foods are considered cancer fighters.

I’m excited to have Lisa provide this menu, because I’d like to start feeding my children better foods since both cancer and heart disease run in my family.

Please visit Lisa’s blog for all kinds of ideas for healthy living. Thanks Lisa for providing such healthy meals for us to try! Hopefully I can get my kids to try some of these dinners:-)

Healthy Pasta and Vegetables

Chicken Fingers & Homemade French Fries

Slow Cooker Mushroom Chicken

Vegetable Soup

Baked Herb Chicken

(Weekend is leftovers)

I have created a printable PDF file with all of the recipes, photos and grocery list. Just print the file and you’re ready to go shopping!! And best of all, it’s FREE!

Click the image below to download and print this week’s menu by Lisa @ Natural Promise.

Submit a Meal Plan

Visit this page to find out how you can submit your weekly meal plan and be featured on Living Locurto.

I’ve added this to OrgJunkie’s Meal Plan Monday. Head over there to find even more meal ideas.

Be sure to join Amy on Facebook for more fun!
Also, be sure to check out Printables by Amy! Find easy and affordable digital files to download and print at home or at your local quick print shop. Each product is custom designed by Amy, a professional graphic designer. Amy makes do-it-yourself projects a breeze!

I’ve got a treat for you! This week’s menu was planned by my good friend Cheryl at Tidy Mom.net. If you’ve ever been to her blog, you’ve seen her terrific recipes and beautiful photos. I hope she is available to plan more in the future. Thanks for your help Cheryl!

Fast & Easy Chicken Quesadillas

Three Cheese Baked Mostaccioli

Ranch & Herb Crusted Chicken Tenderloins

White Bean Chicken Chili

Parmesan Crusted Tilapia

(Weekend is leftovers)

I’m also excited to present a new way of doing my meal plans. I have created a printable PDF file with all of the recipes, photos and grocery list. Just print the file and you’re ready to go shopping!! And best of all, it’s FREE!

I hope to have time to do this each week and feature a new blogger or friend with great recipes and photos. Of course I get busy with family and work, so I may not be able to do this each week, but I’ll sure try. Click the image below to download and print this week’s menu by TidyMom.

If you like this new format, please let me know in the comments and tell your friends. Maybe it will keep me motivated to do this each week!

Submit a Meal Plan

Visit this page to find out how you can submit your weekly meal plan and be featured on Living Locurto.

Be sure to join Amy on Facebook for more fun!
Also, be sure to check out Printables by Amy! Find easy and affordable digital files to download and print at home or at your local quick print shop. Each product is custom designed by Amy, a professional graphic designer. Amy makes do-it-yourself projects a breeze!